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Training Log Archive: revy

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Bike1 50:00 8.7(10.4/h) 14.0(16.8/h) 300
  Total1 50:00 8.7(5:45) 14.0(3:34) 300

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Wednesday Oct 5, 2016 #

Bike 50:00 [4] 14.0 km (16.8 kph) +300m

Last toonie race of the season - unfortunately only three of us there. Had a good solid ride despite the poor turnout. Good to try and push hard and riding in the dark at high speed is a cool experience. A few close calls almost riding off the trail and one slide out on a root. Three laps and last lap was the fastest so paced myself pretty good.

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