Bike 3:00:00 [3] 20.0 km (6.7 kph) +1150m
Joss Mountain with Brett and Jeff. Wow my legs felt like lead today - no power and kept riding off the trail. Not sure if it was just fatigue from the run yesterday or the steep climb. Trying to follow Brett - who amazingly rode about 90% of the climb - also contributed. Anyway haven't felt that worked in a while. Trail was in good condition though it was chilly up top. Fall is most definitely in the air. Fun ride down though still felt a little off from the effort on the way up. Stopped for a longer chat halfway down in the sun and felt better afterwards.