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Training Log Archive: revy

In the 1 days ending Jul 22:

activity # timemileskm+m
  Run1 44:00 4.97(8:51) 8.0(5:30)
  Total1 44:00 4.97(8:51) 8.0(5:30)

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Mo

Monday Jul 22 #

Run 44:00 [3] 8.0 km (5:30 / km)
shoes: Brooks Ghost

Green belt run with Milo. Felt harder than it should have.

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