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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Jul 31:

activity # timemileskm+m
  Run1 1:20:00 5.28(15:09) 8.5(9:25) 300
  Total1 1:20:00 5.28(15:09) 8.5(9:25) 300

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Wednesday Jul 31 #

5 PM

Run 1:20:00 [2] 8.5 km (9:25 / km) +300m 8:00 / km
shoes: Brooks Cascadia Black

Finished the loop to try and find the missing control but no luck. Did find some trails I didn't know existed on the north side of Dolan Creek though. Pretty warm out so kept the pace easy. Distance is an estimate as my Garmin has been having issues picking up satellites lately.

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