Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Aug 13, 2019:

activity # timemileskm+m
  Run1 45:00 2.8(16:06) 4.5(10:00) 275
  Total1 45:00 2.8(16:06) 4.5(10:00) 275

«»
0:45
0:00
» now
Tu

Tuesday Aug 13, 2019 #

6 AM

Run 45:00 [2] 4.5 km (10:00 / km) +275m 7:40 / km
shoes: Columbia Outdry

Up and down the ski jump with Courtney. Felt pretty ride and took the pace pretty easy.

« Earlier | Later »