Training Log Archive: revy

My biggest concern for MOMAR with regards to my back is the paddle so took advantage of bringing our own boat to go for a test paddle today and test things out. Great to do so as it turned out that being in the front was much better in terms of foot position for me. Actually felt quite decent as long as I changed position periodically. Nice that I can straighten my legs completely in the boat. Ended up paddling longer than planned - nice weather and nice water conditions. Casual paddle meant we could enjoy the views down the lake too. Boat felt good - have a Passat so should be competitive with respect to boat speed.

The girls paddled on the SUPs James and Wakana have. At the end they took the kayak our for a short spin and I took the SUP out. My back does not like that movement at all.

C • Your back etc 4

Late afternoon run with James (and the girls on their bikes). We did some exploring in the Eastern Block zone which I do not know very well. Ran the Rapture loop (minus a section where we took a short cut on a trail that was missing on TF). Great running trail though might be a bit tight for riding as constantly winding with poor visibility. Felt good running - even had a moment after 45 minute where I almost felt like I was running normally:)