Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Bike1 1:15:00 6.21(5.0/h) 10.0(8.0/h) 275
  Total1 1:15:00 6.21(12:04) 10.0(7:30) 275

«»
1:15
0:00
» now
Mo

Monday Nov 11, 2019 #

1 PM

Bike 1:15:00 [3] 10.0 km (8.0 kph) +275m
shoes: RM Element

Thought that the mtb season might be over due to our trip but managed one more ride on the regular bike. Up Flowdown and down Berm Donor. With Russ, Vikki and COurtney.

« Earlier | Later »