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Training Log Archive: revy

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Run1 55:00 4.04(13:37) 6.5(8:28) 385
  Total1 55:00 4.04(13:37) 6.5(8:28) 385

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Wednesday Nov 13, 2019 #

2 PM

Run 55:00 [3] 6.5 km (8:28 / km) +385m 6:32 / km
shoes: Columbia Outdry

Cartier with Courtney. I felt quite good running today despite my mild URTI - much more energetic than yesterday after a better night of sleep. Hoped that Cartier might have less snow than town - runnable though some ankle deep snow sections.

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