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Training Log Archive: revy

In the 1 days ending Mar 2, 2020:

activity # timemileskm+m
  Run1 48:10 5.28(9:07) 8.5(5:40) 25
  Total1 48:10 5.28(9:07) 8.5(5:40) 25

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Mo

Monday Mar 2, 2020 #

10 AM

Run 48:10 [2] 8.5 km (5:40 / km) +25m 5:35 / km
shoes: Columbia Outdry

Across town and then back along the greenbelt. Trails had hardened since yesterday.

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