Training Log Archive: revyIn the 1 days ending Sep 25, 2020:
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Friday Sep 25, 2020 #
5 PM
Run 1:10:42 [3] 8.5 km (8:19 / km) +490m 6:27 / km
shoes: Columbia Outdry
Evening run with Milo at Cartier. Managed to sneak in most of the run between rain showers. Got a bit dark for the descent down Haulin Daze. Calf is a little sore from the faster run yesterday. Ran all the hills but easy effort in terms of HR.