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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Run1 1:07:30 6.21(10:52) 10.0(6:45) 250
  Total1 1:07:30 6.21(10:52) 10.0(6:45) 250

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Fr

Friday Oct 2, 2020 #

2 PM

Run 1:07:30 [3] 10.0 km (6:45 / km) +250m 6:00 / km
shoes: Salomon Sense Blue #1

Solo run with the dog on Stimulus (out and back).

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