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Training Log Archive: revy

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Run1 1:04:00 4.19(15:16) 6.75(9:29) 436
  Total1 1:04:00 4.19(15:16) 6.75(9:29) 436

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Su

Sunday Nov 1, 2020 #

10 AM

Run 1:04:00 [3] 6.75 km (9:29 / km) +436m 7:10 / km
shoes: Salomon Sense Gore tex

Cartier lookout with Courtney and Milo. Courtney is still recovering from her recent back pain and was hiking. The dog wanted to keep an eye on her so I would periodically loop back to her. No snow on the ground in this part of the valley.

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