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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  Bike1 1:10:00 6.21(5.3/h) 10.0(8.6/h) 350
  Total1 1:10:00 6.21(11:16) 10.0(7:00) 350

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Sa

Saturday Nov 7, 2020 #

1 PM

Bike 1:10:00 [2] 10.0 km (8.6 kph) +350m

Macpherson with Courtney, Russ and Vikki. Snow has melted on the trails but ground is fairly frozen. Bike always feels a bit weird at these temperatures - didn't help that I had new brake pads that were not broken in. The slow bite was a bit disconcerting at times. Good ride though.

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