Training Log Archive: revyIn the 1 days ending Nov 14, 2020:
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Saturday Nov 14, 2020 #
Bike 40:00 [3] 6.0 km (9.0 kph)
Trail work behind the high school with Milo and Courtney. Essentially multiple laps trying to break trail every lap to widen the packed trail. Good thing the trail is fun to ride... though Courtney did say she got bored. Broke trail across the field once which was a 60 second high intensity interval.
1 PM
Classic ski 1:10:00 [2] 11.0 km (6:22 / km) +240m 5:44 / km
The huge dump of snow meant that the club could start prepping the trails. They rolled and ginzu'd the higher trails. Atsuko met us there for an exploratory ski. Conditions were variable - plenty of snow just needs several passes with the groomer to pack things down more - soft and uneven in spots. Nice to ski so early in the season. Grip was suprisingly poor as the track was glazing a bit though the soft conditions and rusty technique contributed as well.