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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: revy

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Bike1 1:05:00 5.59(5.2/h) 9.0(8.3/h) 520
  Total1 1:05:00 5.59(11:37) 9.0(7:13) 520

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Su

Sunday Nov 22, 2020 #

12 PM

Bike 1:05:00 [2] 9.0 km (8.3 kph) +520m

Two laps of Haulin Daze with Courtney, Russ and Vikki.

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