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Training Log Archive: revy

In the 1 days ending May 18, 2022:

activity # timemileskm+m
  Run1 35:00 2.17(16:06) 3.5(10:00) 265
  Total1 35:00 2.17(16:06) 3.5(10:00) 265

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Wednesday May 18, 2022 #

4 PM

Run 35:00 [3] 3.5 km (10:00 / km) +265m 7:15 / km
shoes: Salomon Speed Cross Black GTX

Quick up and down on the ski jump. Hip felt better though uphill rarely bothers it and I took it easy on the way down.

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