Skate ski 2:00:00 [2] 28.0 km (4:17 / km) +455m 3:58 / km
Canmore Nordic again - Mike kept Brenda company while Courtney and I went for a ski on our own. We checked out some different trails than yesterday - enjoyed SIlvertip though more variable snow coverage (it had been freshly groomed which was nice). I thought we were done after 20 km but it turned out Mike and Brenda had gone all the way to the end of Banff Trail so we skied back to find them. My back started getting a little sore towards the end (and needed some fuel as well). A warm and windy day with a headwind heading out from the stadium.
