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Training Log Archive: revy

In the 1 days ending Jun 3, 2023:

activity # timemileskm+m
  Bike1 3:00:00 12.43(4.1/h) 20.0(6.7/h) 1150
  Total1 3:00:00 12.43(14:29) 20.0(9:00) 1150

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Sa

Saturday Jun 3, 2023 #

Bike 3:00:00 [3] 20.0 km (6.7 kph) +1150m
shoes: Transition Sentinel (21 hrs -

Mt Abriel with Courtney and Russ all the way to the top (with one additional detour when I forgot my phone on a bench). So nice to be able to climb almost all the way on a trail though the trail does get a little punchy towards the top. The upper section of the decent wash harder than I expected (for a blue trail). There are some interesting rock features. It seemed loose and still figuring out the new bike so didn't feel super fast. Unfortunately I cut my tire on a rock 2/3rds down and needed to put in a tube. Sucks to replace an essentially new tire...

Courtney jammed her wrist near the top and had to descend on the road due to wrist pain.

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