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Training Log Archive: revy

In the 1 days ending May 13:

activity # timemileskm+m
  Bike1 2:00:00 9.94(5.0/h) 16.0(8.0/h) 700
  Hike1 1:45:00 3.73(28:10) 6.0(17:30) 700
  Total2 3:45:00 13.67(16:28) 22.0(10:14) 1400

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Mo

Monday May 13 #

9 AM

Hike 1:45:00 [3] 6.0 km (17:30 / km) +700m 11:03 / km

1st and 2nd peaks of the Chief. I've never actually climbed to the 2nd peak so nice to make it over there. The connection between the two has some vertical ladder sections. A bit of cloud as the weather changed.
3 PM

Bike 2:00:00 [3] 16.0 km (8.0 kph) +700m
shoes: Transition Sentinel (21 hrs -

Met up with Annie and Eric. The latter took Russ and I on a tempo climb up Diamond Head and then down an unmapped trail called Squeezer. We then climbed over to Somewhere Over There. Lots of good black riding... Eric is a solid DH rider. Timed it perfectly and finished seconds after the girls.

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