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Training Log Archive: revy

In the 1 days ending May 31:

activity # timemileskm+m
  Bike1 1:40:00 23.61(14.2/h) 38.0(22.8/h) 1030
  Total1 1:40:00 23.61(4:14) 38.0(2:38) 1030

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Fr

Friday May 31 #

1 PM

Bike 1:40:00 [3] 38.0 km (22.8 kph) +1030m
shoes: Aethos

Parkway with Stuart and Tom taking advantage of the one decent weather day in the near term (though it was cloudier than forecast). I felt better than the last climb though I still felt like I was pushing to keep up. We got blocked by snow just after the 18 km corner. Interestingly both my knee and glute were more bothersome on the way downhill.

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