Training Log Archive: revyIn the 7 days ending Dec 10, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Backcountry skiing (Coomback) 3:30:00 10.5 km (20:00 / km) +1175m 12:49 / km
Skate ski 45:00 [3] 9.5 km (4:44 / km) +250m 4:11 / km
Hike 1:15:00 [3] 4.0 km (18:45 / km) +740m 9:44 / km
shoes: Brooks Cascadia
Bike 1:35:00 [3] 38.0 km (24.0 kph) +625m