Training Log Archive: revy

Two week trip to Vietnam with James and Wakana. We were supposed to go to Hong Kong for a 3 day visit with the Van Gorders too but life got in the way and we adjusted our flights to shorten the trip.

Had a tight connection in HKG and our bikes missed the last flight but they arrived later in the evening. I wanted to make sure everything worked before we headed north so we braved the Hanoi traffic and biked around West Lake. Once at the lake we had lots of quiet sections. The few km to and from there were another story... no one stops at traffic lights so crossing intersections requires just going for it and moving with intent. No sudden changes in speed and keep moving...

Nice to get some fresh air and exercise. The more we travel the more everywhere seems to share similarities though which I guess isn’t surprising.

C • Have fun! 2

Greenbelt run before heading to Kelowna. Milo came face to face with a deer and couldn't resistant taking offf. Luckily the deer was pretty fast and he came back after a few minutes. Sun was out today and as usual it is amazing how much nicer it feels with a little but of sunshine.

Greenbelt with MIlo and Courtney. Felt tired and slow today. Back is still bothering me - seemed tight today.

Last MTB ride of the season likely. Not as wet as it could have been - weirdly empty - we are so used to seeing lots of cars in all the parking lots but none today.

Gave Sunnyside another try - still not my favorite. The first 500m are really not appealing and the trail is a little boring. The RCA is going to have to sort out the parking and exit issues as currently you just suddenly pop out onto the road which won't work with higher numbers of riders.