Training Log Archive: zoolanderIn the 28 days ending Feb 28, 2013:
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Sunday Feb 3, 2013 #
9 AM
BLASTING 50:00 [3]
solid core session
12 PM
BLASTING 1:20:00 [2]
lap at the nordic centre w k-was. Her first time so nice and easy.
10 PM
Cycling 1:40:00 [3]
post Superbowl spin
Saturday Feb 2, 2013 #
2 PM
Skate Skiing 2:30:00 [3]
2 laps of the CNC. Awesome awesome day for it. Sunny, blue skies, and warm. Skied well - steady, felt pretty strong throughout. Happy day.
5 PM
Cycling 1:20:00 [2]
post ski spin before dinner. Nice and steady. Watched part of Killing Them Softly - not a bad flick so far... Legs felt good (easy spin).