Training Log Archive: zoolanderIn the 31 days ending Dec 31, 2012:
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Monday Dec 31, 2012 #
3 PM
running 1:00:00 [3] 10.0 km (6:00 / km)
boot around bronte w Hansel and Super plus crazy Bunk. Good times.
Sunday Dec 30, 2012 #
9 AM
running 2:00:00 [3] 20.0 km (6:00 / km) +200m 5:43 / km
annual waterfalls run - lots of runners. thanks tamminga!
Friday Dec 28, 2012 #
running 1:15:00 [3]
kains trails in london with greg. great run.
Thursday Dec 27, 2012 #
10 AM
Yoga 1:00:00 [3]
hot yoga with greg and michelle. good fun.
Wednesday Dec 26, 2012 #
9 AM
running 1:40:00 [3] 14.0 km (7:09 / km)
run with the boys. pete, greg, paul, and the rock + 2 dogs.
Tuesday Dec 25, 2012 #
running 1:00:00 [3] 12.0 km (5:00 / km) +50m 4:54 / km
awesome komoka run with pete and leanne
Wednesday Dec 12, 2012 #
running 1:30:00 [3] 20.0 km (4:30 / km) +30m 4:28 / km
reservoir run with Nick. Good times.