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Training Log Archive: Scotta

In the 1 days ending Oct 15, 2014:

activity # timemileskm+ft
  Run1 45:00
  Swim1 45:00
  Total1 1:30:00

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1:30
0:00
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We

Wednesday Oct 15, 2014 #

Run (Trail) 45:00 [2]

Mostly run, walk a few hills, knee good

Swim 45:00 [3]

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