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Training Log Archive: Scotta

In the 1 days ending Apr 14, 2015:

activity # timemileskm+ft
  Run1 45:00
  Swim1 45:00
  Core/strength/flexibility1 30:00
  Total1 2:00:00

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Tu

Tuesday Apr 14, 2015 #

Run 45:00 [4]

Everything good. Focused on form.

Swim 45:00 [3]

Core/strength/flexibility 30:00 [1]

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