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Training Log Archive: Scotta

In the 1 days ending Jul 31, 2015:

activity # timemileskm+ft
  Bike1 2:05:00
  Hike1 20:00
  Core/strength/flexibility1 15:00
  Total1 2:40:00

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2:40
0:00
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Fr

Friday Jul 31, 2015 #

Bike 2:05:00 [3]

Frisco to Copper to Vail pass, back and around the res. Knee good.

Hike 20:00 [1]

Core/strength/flexibility 15:00 [1]

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