Training Log Archive: Scotta

In the 1 days ending Feb 2, 2018:

activity

time

miles

+ft

XC Ski

1:30:00

Run

45:00

Total

2:15:00

2:15

0:00

12 PM

Run 45:00 [2]

Rt soleus tight after walking in Salomons without heel lifts

1 PM

XC Ski 1:30:00 [4]

1 episode caught on holter. Will try for another tomorrow.