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Training Log Archive: Scotta

In the 1 days ending Feb 16, 2018:

activity # timemileskm+ft
  Run1 1:35:00
  Core/strength/flexibility1 30:00
  Total2 2:05:00

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2:05
0:00
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Fr

Friday Feb 16, 2018 #

Note

Holter test results concluded SVT. Very definitive.
2 PM

Core/strength/flexibility 30:00 [1]

3 PM

Run 1:35:00 [3]

0 episodes. Rt IT band getting tight. Walked a lot on the return.

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