Training Log Archive: ScottaIn the 7 days ending May 2, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday May 2, 2015 #
Bike 2:00:08 [3]
Friday May 1, 2015 #
Swim 1:00:00 [3]
Run 30:00 [2]
Soleus still sore
Thursday Apr 30, 2015 #
5 AM
Core/strength/flexibility 30:00 [1]
6 AM
Bike 1:00:00 [3]
4 PM
Bike 1:00:00 [3]
Tuesday Apr 28, 2015 #
Core/strength/flexibility 30:00 [1]
7 AM
Bike 1:00:00 [3]
4 PM
Core/strength/flexibility 1:00:00 [3]
Monday Apr 27, 2015 #
Hike 20:00 [1]
Sunday Apr 26, 2015 #
Bike 2:00:00 [3]
Mtn with Sam then road
Run 30:00 [2]
Right Soleus tight...frustrating!