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Training Log Archive: Scotta

In the 7 days ending Oct 10, 2015:

activity # timemileskm+ft
  Bike8 10:15:00
  Swim1 1:00:00
  Hike1 25:00
  Core/strength/flexibility1 20:00
  Total10 12:00:00

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2:30
0:00
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SuMoTuWeThFrSa

Saturday Oct 10, 2015 #

Bike (Fat) 2:25:00 [2]

Friday Oct 9, 2015 #

5 AM

Bike (Fat) 1:25:00 [4]

4 PM

Bike 40:00 [4]

Thursday Oct 8, 2015 #

Swim 1:00:00 [4]

Core/strength/flexibility 20:00 [1]

Wednesday Oct 7, 2015 #

6 AM

Bike 1:15:00 [3]

5 PM

Bike 45:00 [3]

Tuesday Oct 6, 2015 #

6 AM

Bike 1:15:00 [2]

2 PM

Hike 25:00 [1]

5 PM

Bike 50:00 [3]

Sunday Oct 4, 2015 #

Bike 1:40:00 [2]

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