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Training Log Archive: Scotta

In the 7 days ending Oct 31, 2015:

activity # timemileskm+ft
  Bike7 8:55:00
  Swim2 2:50:00
  Core/strength/flexibility2 1:35:00
  Total9 13:20:00

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2:50
0:00
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SuMoTuWeThFrSa

Saturday Oct 31, 2015 #

Bike (Fat) 1:55:00 [3]

Friday Oct 30, 2015 #

7 AM

Bike (Fat) 1:40:00 [3]

3 PM

Bike 1:05:00 [3]

Thursday Oct 29, 2015 #

6 AM

Bike (Fat) 1:25:00 [3]

5 PM

Bike (Fat) 45:00 [3]

Wednesday Oct 28, 2015 #

Core/strength/flexibility 10:00 [1]

Core/strength/flexibility 25:00 [1]

Swim 1:00:00 [3]

Tuesday Oct 27, 2015 #

5 AM

Bike (Fat) 1:20:00 [3]

5 PM

Bike (Fat) 45:00 [3]

Sunday Oct 25, 2015 #

Swim (Fat) 1:50:00 [2]

Core/strength/flexibility 1:00:00 [1]

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