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Training Log Archive: Scotta

In the 7 days ending Jun 18, 2016:

activity # timemileskm+ft
  Bike6 9:10:00
  Run3 3:00:00
  Swim1 50:00
  Core/strength/flexibility1 15:00
  Total9 13:15:00

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3:10
0:00
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SuMoTuWeThFrSa

Saturday Jun 18, 2016 #

2 AM

Bike 1:00:00 [3]

3 AM

Run 1:00:00 [4]

Friday Jun 17, 2016 #

12 AM

Bike 45:00 [2]

2 PM

Bike 1:15:00 [3]

Thursday Jun 16, 2016 #

Run 1:00:00 [3]

Wednesday Jun 15, 2016 #

6 AM

Bike 1:05:00 [2]

4 PM

Bike 2:05:00 [3]

Tuesday Jun 14, 2016 #

5 AM

Core/strength/flexibility 15:00 [1]

Run 1:00:00 [3]

Swim 50:00 [3]

Sunday Jun 12, 2016 #

Bike 3:00:00 [3]

Hector Mark Jeroen

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