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Training Log Archive: Scotta

In the 7 days ending Dec 3, 2016:

activity # timemileskm+ft
  Bike7 8:50:00
  Run1 50:00
  Core/strength/flexibility1 30:00
  Swim1 20:00
  Total10 10:30:00

«»
2:25
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 3, 2016 #

Bike 2:00:00 [3]

Friday Dec 2, 2016 #

6 AM

Bike 1:10:00 [3]

4 PM

Bike 1:00:00 [3]

Thursday Dec 1, 2016 #

6 AM

Bike 1:10:00 [3]

5 PM

Bike 1:05:00 [3]

Wednesday Nov 30, 2016 #

5 AM

Core/strength/flexibility 30:00 [1]

6 AM

Run 50:00 [3]

7 AM

Swim 20:00 [3]

Tuesday Nov 29, 2016 #

6 AM

Bike 1:15:00 [3]

5 PM

Bike 1:10:00 [4]

Monday Nov 28, 2016 #

Note
(sick)

Sunday Nov 27, 2016 #

Note
(sick)

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