Training Log Archive: ScottaIn the 7 days ending Jan 28, 2017:
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Saturday Jan 28, 2017 #
Bike (Focus ) 1:25:00 [3]
IT band fine
Friday Jan 27, 2017 #
XC Ski 1:40:00 [3]
IT band great
Thursday Jan 26, 2017 #
Swim 1:00:00 [3]
Tuesday Jan 24, 2017 #
Bike (Focus ) 1:00:08 [2]
Finally feeling better, and IT band is maybe under control. Tested it with 1 easy hour on a narrow Q factor bike. So far so good.
Monday Jan 23, 2017 #
Note
(sick)
Finally on the mend
Sunday Jan 22, 2017 #
Note
(sick)