Training Log Archive: Scotta

In the 7 days ending Jul 29, 2017:

activity

time

miles

+ft

Bike

8:00:00

Run

2:35:00

Swim

1:00:00

Total

11:35:00

2:30

0:00

Bike 1:55:00 [3]

6 AM

Bike 1:10:00 [3]

1 PM

Bike 50:00 [3]

3 PM

Run (Vomero ) 30:00 [3]

6 AM

Bike 1:05:00 [3]

5 PM

Bike 1:00:00 [2]

5 AM

Run (Vomero ) 1:00:00 [2]

12 PM

Swim 1:00:00 [3]

6 AM

Bike (Fat) 1:05:00 [2]

5 PM

Bike (Fat) 55:00 [3]

Run (Trail vomero ) 1:05:00 [3]