Training Log Archive: ScottaIn the 7 days ending Jan 13, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 13, 2018 #
Bike (Fat) 1:45:00 [4]
Friday Jan 12, 2018 #
6 AM
Bike (Fat) 55:00 [3]
-10F, needed glove liners under choppers...hands froze.
3 PM
Run 1:05:00 [3]
Thursday Jan 11, 2018 #
Note
(rest day)
Really tired, decided to sleep in.
Wednesday Jan 10, 2018 #
XC Ski 1:35:00 [4]
Monday Jan 8, 2018 #
Note
(rest day)
Legs dead
Sunday Jan 7, 2018 #
Bike (Fat) 1:50:00 [4]