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Training Log Archive: Scotta

In the 7 days ending Feb 3:

activity # timemileskm+m
  XC Ski5 8:30:08
  Bike2 2:00:00
  Run2 1:30:00
  Total9 12:00:08

«»
2:30
0:00
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SuMoTuWeThFrSa

Saturday Feb 3 #

XC Ski 2:30:00 [4]

1 small episode, fresh snow, fresh wax, super nice

Friday Feb 2 #

12 PM

Run 45:00 [2]

Rt soleus tight after walking in Salomons without heel lifts
1 PM

XC Ski 1:30:00 [4]

1 episode caught on holter. Will try for another tomorrow.

Thursday Feb 1 #

6 AM

Bike (Fat) 1:05:00 [3]

4 PM

Bike 55:00 [2]

Wednesday Jan 31 #

XC Ski 1:30:00 [5]

2 episodes. Holter on Friday

Tuesday Jan 30 #

5 AM

Run 45:00 [3]

6 AM

XC Ski 1:00:00 [5]

4 episodes. Holter on Friday

Monday Jan 29 #

XC Ski 2:00:08 [4]

2 episodes.

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