Training Log Archive: ScottaIn the 7 days ending Sep 1, 2018:
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Saturday Sep 1, 2018 #
Bike (Pina ) 3:00:00 [3]
Butt seems to get worse while sitting. Fine on the bike
Friday Aug 31, 2018 #
Swim 1:10:00 [3]
Thursday Aug 30, 2018 #
Core/strength/flexibility 35:00 [3]
Bike (Pina ) 2:00:00 [3]
Left butt is sore deep inside. Suspect hamstring issue.
Wednesday Aug 29, 2018 #
Bike (Pina) 2:00:00 [3]
Tuesday Aug 28, 2018 #
Bike (Fat ) 1:10:00 [2]
Run 1:00:00 [1]
shoes: Grey vomero 12
Sore after yesterday’s hills so took it really slow. Could pay later for 2 days in a row
Monday Aug 27, 2018 #
Run 55:00 [4]
shoes: Blue peg 35
Hills
Bike (Pina ) 1:00:00 [3]