Training Log Archive: ScottaIn the 7 days ending Oct 20, 2018:
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Saturday Oct 20, 2018 #
Run 1:40:00 [2]
shoes: Black vomero 13
Super easy, everything feels good. New shoes make a huge difference, too many miles on the old vomeros. Will relegate the Pegs to faster shorter runs or trails.
Friday Oct 19, 2018 #
Bike (Pina) 2:20:00 [4]
Mark
Thursday Oct 18, 2018 #
Bike (Stevens ) 1:30:08 [3]
Run 35:00 [3]
shoes: Blue peg 35
Wednesday Oct 17, 2018 #
Run 35:00 [3]
shoes: Blue peg 35
Bike (Fat) 1:50:00 [3]
Tuesday Oct 16, 2018 #
Bike (Stevens ) 1:45:00 [3]
Sunday Oct 14, 2018 #
Bike (Fat) 2:20:00 [3]
Makwa
Run (Trail) 55:00 [4]
shoes: Red peg
Makwa. SVT at end of run. Quick spike up then drop.