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Training Log Archive: Scotta

In the 7 days ending Mar 30:

activity # timemileskm+ft
  Bike3 6:10:00
  Run2 2:40:00
  Swim1 45:00
  Total5 9:35:00

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2:25
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SuMoTuWeThFrSa

Saturday Mar 30 #

Bike (Fat ) 2:25:00 [3]

Friday Mar 29 #

Note
(rest day)

Damn, I hate resting

Thursday Mar 28 #

Run 1:30:00 [3]
shoes: Black vomero

Wednesday Mar 27 #

Bike (Stevens ) 1:45:00 [3]

Tuesday Mar 26 #

Bike (Stevens ) 2:00:00 [3]

Monday Mar 25 #

Run 1:10:00 [3]
shoes: Black vomero

Swim 45:00 [3]

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