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Training Log Archive: Scotta

In the 7 days ending Jul 27:

activity # timemileskm+ft
  Bike6 11:50:00
  Run1 55:00
  Total7 12:45:00

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Saturday Jul 27 #

Bike 1:55:00 [3]

Friday Jul 26 #

Bike 1:45:00 [3]

Thursday Jul 25 #

Run 55:00 [3]
shoes: Blue peg 35

Plantar fasciitis kicked in at 2.5 miles, walked home. Not bad but there.

Wednesday Jul 24 #

Bike (Pina ) 2:20:00 [3]

Tuesday Jul 23 #

Bike (Stevens ) 2:00:00 [3]

Monday Jul 22 #

Bike (Pina ) 1:55:00 [2]

Sunday Jul 21 #

Bike (Stevens ) 1:55:00 [2]

Easy, patella felt fine

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