Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scotta

In the 7 days ending Aug 3:

activity # timemileskm+ft
  Bike5 8:05:00
  Swim1 1:00:00
  Hike1 35:00
  Run1 35:00
  Total6 10:15:00

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 3 #

Bike (Pina ) 1:50:00 [3]

Friday Aug 2 #

Bike (Pina) 1:30:00 [3]

Thursday Aug 1 #

Bike (Pina) 2:10:00 [3]

Wednesday Jul 31 #

Hike 35:00 [3]

Foot is ok

Tuesday Jul 30 #

Swim 1:00:00 [3]

Bike (Stevens ) 1:00:00 [3]

Pool and back

Monday Jul 29 #

Bike (Stevens ) 1:35:00 [3]

Run 35:00 [3]
shoes: Blue peg 35

Left plantar fascia was a little sore so more walk than run

« Earlier | Later »