Training Log Archive: ScottaIn the 7 days ending Nov 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 16, 2019 #
Bike (Stevens ) 2:00:00 [3]
Friday Nov 15, 2019 #
Swim 1:00:00 [3]
Bike (Fat) 1:00:00 [3]
Thursday Nov 14, 2019 #
Run (Trail ) 1:40:00 [3]
shoes: Blue peg 35
Wednesday Nov 13, 2019 #
Bike (Fat) 1:30:00 [4]
Tuesday Nov 12, 2019 #
Swim 1:00:00 [3]
Run (Trail ) 40:00 [3]
shoes: Blue peg 35
Monday Nov 11, 2019 #
Note
(rest day)
Sunday Nov 10, 2019 #
Hike 1:30:00 [3]
shoes: Red peg
Birkie trail