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Training Log Archive: Scotta

In the 7 days ending Jan 25:

activity # timemileskm+ft
  XC Ski2 3:00:00
  Bike2 2:40:00
  Total4 5:40:00

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SuMoTuWeThFrSa

Friday Jan 24 #

XC Ski 1:20:00 [3]

Felt ok while skiing but lungs don’t feel good after. UHG..

Note
(sick)

Relapse...frustrating

Tuesday Jan 21 #

Bike (Fat) 1:50:00 [3]

Monday Jan 20 #

Bike (Fat) 50:00 [3]

Rode to work, ended up working until late, no dinner, so got a ride home. Good news is the lungs feel ok.

Sunday Jan 19 #

XC Ski 1:40:00 [3]

Felt great until after, I think I pushed my lungs too much...

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