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Training Log Archive: Scotta

In the 7 days ending Mar 7:

activity # timemileskm+ft
  Bike3 4:30:00
  Run2 1:55:00
  Total4 6:25:00

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SuMoTuWeThFrSa

Friday Mar 6 #

Run 30:00 [3]
shoes: Mizuno wave sky knit

Run 35:00 [3]
shoes: Grey Vomero 13

Right calf having pain, walked last mile

Wednesday Mar 4 #

Bike (Focus ) 1:45:00 [3]

Tuesday Mar 3 #

Bike (Focus) 1:00:00 [3]

Run 30:00 [3]
shoes: Grey Vomero 13

Run 20:00 [3]
shoes: Mizuno wave sky knit

Sunday Mar 1 #

Bike (Fat) 1:45:00 [3]

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