Training Log Archive: ScottaIn the 7 days ending Nov 7, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 7, 2020 #
Bike (Stevens ) 1:05:00 [3]
Friday Nov 6, 2020 #
Hike 40:00 [3]
shoes: Mizuno wave sky knit
Core/strength/flexibility 1:30:00 [3]
Thursday Nov 5, 2020 #
Bike (Stevens ) 1:30:00 [3]
Wednesday Nov 4, 2020 #
Hike 45:00 [3]
shoes: Mizuno wave sky knit
Knee ok
Bike (Stevens ) 1:20:00 [3]
Tuesday Nov 3, 2020 #
Bike (Stevens ) 1:35:00 [3]
Monday Nov 2, 2020 #
Bike (Stevens ) 1:30:00 [3]