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Training Log Archive: Scotta

In the 7 days ending Nov 21:

activity # timemileskm+ft
  Bike4 6:40:00
  Hike1 2:00:00
  Core/strength/flexibility1 30:00
  Total5 9:10:00

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2:05
0:00
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SuMoTuWeThFrSa

Saturday Nov 21 #

Bike (Fat) 1:45:00 [3]

Friday Nov 20 #

Hike 2:00:00 [3]

Wednesday Nov 18 #

Bike (Fat) 1:35:00 [3]

Core/strength/flexibility 30:00 [2]

Tuesday Nov 17 #

Bike (Fat) 1:35:00 [3]

Sunday Nov 15 #

Bike (Fat) 1:45:00 [3]

Brutal: 23F, NW wind 20+, cloudy. The gravel loop we did seemed more into the wind than with it. Thought I was going to be over dressed but instead froze the entire time.

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