Training Log Archive: ScottaIn the 7 days ending Feb 20:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 20 #
XC Ski (Skate ) 1:20:00 [3]
Friday Feb 19 #
Bike (Fat) 1:30:00 [3]
Thursday Feb 18 #
Core/strength/flexibility 15:00 [3]
XC Ski (Skate ) 1:50:08 [3]
Wednesday Feb 17 #
Core/strength/flexibility 1:05:00 [3]
Tuesday Feb 16 #
XC Ski (Skate ) 1:30:00 [3]
Heat wave +10F
Sunday Feb 14 #
XC Ski (Skate ) 1:00:00 [3]
-5F, -29 windchill. Slow going.