Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scotta

In the 7 days ending Feb 20:

activity # timemileskm+ft
  XC Ski4 5:40:08
  Bike1 1:30:00
  Core/strength/flexibility2 1:20:00
  Total6 8:30:08

«»
2:05
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 20 #

XC Ski (Skate ) 1:20:00 [3]

Friday Feb 19 #

Bike (Fat) 1:30:00 [3]

Thursday Feb 18 #

Core/strength/flexibility 15:00 [3]

XC Ski (Skate ) 1:50:08 [3]

Wednesday Feb 17 #

Core/strength/flexibility 1:05:00 [3]

Tuesday Feb 16 #

XC Ski (Skate ) 1:30:00 [3]

Heat wave +10F

Sunday Feb 14 #

XC Ski (Skate ) 1:00:00 [3]

-5F, -29 windchill. Slow going.

« Earlier | Later »