Training Log Archive: ScottaIn the 7 days ending Jun 19, 2021:
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Saturday Jun 19, 2021 #
Bike (Pina ) 1:25:00 [3]
Thursday Jun 17, 2021 #
Hike 1:30:00 [3]
shoes: Mizuno wave sky knit
Wednesday Jun 16, 2021 #
Swim 50:00 [4]
Bike (Stevens ) 45:00 [2]
Pool
Core/strength/flexibility 20:00 [3]
Monday Jun 14, 2021 #
Hike 30:00 [3]
shoes: Mizuno wave sky knit
Bike (Stevens ) 45:00 [3]
Pool
Swim 50:00 [4]
Sunday Jun 13, 2021 #
Bike (Pina ) 1:55:00 [3]
Swim 10:00 [3]